Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. ― B.K.S Iyengar

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Who we are

• Certified yoga instructors
• Certified physiotherapists
• Nutritionists </aside>

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What we do

• We help you plan your meals,
• Design your workout regimen,
• Prescribe supplements </aside>

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Our Goal

• Promote healthy eating habits
• Happy body
• Peaceful living </aside>

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What we offer

In-House Group Training

Wonderful open-air setup

Individual support

Healing Therapy sessions

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What our customers are saying about us

Wow. I am blown away. You guys truly kick ass. ****

Isabella Sheldon Developer

I like how simple and fast it is. This is one of the best courses that I have been to. Everyone is so helpful, kind and warm

Ava Sheldon Lawyer

Everything is so simple. This is one of the best courses that I have been to. Everyone is so helpful, kind, and warm.

Amelia Sheldon Homemaker

Just wow. Brilliant

Mia College Student

Amazing teachers and amazing course.

Howard Student

I was left energized. Happy. And wanted more!

Howard Engineer

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Meet the team

Emmy Cooper

Certified Nutritionist

Emmy has a master's degree in Nutrition from the University of Canada.

Hari

Physiotherapist

Hari is a sportsman himself and is a retired international athlete.

Alia Coles

Certified Yoga Instructor

Jenny has been doing yoga from the time she was 7. She is also a certified instructor from Yoga University of India.

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Limited seats per month. Contact us for more details.

Address

89120 This is the address

Essex City